Chair Yoga for Seniors: What Is It and How to Get Started Happy International Yoga Day! Yoga is a fantastic way to enhance physical health and overall wellness for older adults, and chair yoga is a great variation to make it a little easier to get into. Y... JUN 21' 2023 Staying Healthy
What Is Long COVID and Do I Have It? On May 11, 2023, the World Health Organization (WHO) declared that COVID-19 was no longer a public health emergency. But even though it is no longer considered an internat... JUN 19' 2023 Staying Healthy
Meet Dr. Samuel Alfano We have a new clinic opening very soon in The Villages. It will be known as our VIPcare Fenney primary care clinic located at 3429 & 3431 Warm Springs Ave. Dr. Samuel ... JUN 16' 2023 News
Nourish Your Brain with Dr. Bek’s Poached Salmon Recipe One of the top foods to boost your brain power is fatty fish. It is definitely a brain food you want to a... JUN 14' 2023 Healthy Eating Recipes
Sleep Deprivation and Its Effects on Your Brain We all know that getting a good night’s rest is important. It helps keep our immune system healthy and allows us to function properly throughout the day. However, we’v... JUN 12' 2023 Mentally Fit