About Me
Dr. Daniel Stegman is a primary care physician specializing in Family Medicine. He attended Arizona State University and completed medical school at Arizona College of Osteopathic Medicine. He did his residency training at McAlester Regional Health Center in Oklahoma. Dr. Stegman is excited to be joining VIPcare and looks forward to establishing his family of patients and joining them on their healthcare journey. In his free time, he enjoys spending time with his wife, Madison, and their young son.
Language(s) Spoken:
English
Services
Dermatology
Diabetes Management
Drainage of Cysts and Hematoma
Earwax Removal
First Aid & Chronic Wound Care
Gastroenterology and Urology
Heart and Vascular
Gynecology
Imaging Services
Infusion Therapy
Integrative Medicine
Lab Testing and Blood Work
Medication Management
Orthopedics
Podiatry Services
Respiratory and Lung
Vaccinations and Immunizations
Annual Wellness Exams
My Clinic
From the moment you walk through the doors at VIPcare at Harvard Family Physicians, you'll feel the difference. Our clinic offers a friendly, relaxed environment where you're never just a patient. We specialize in primary care for seniors, offering personalized care plans and a proactive approach to keeping you healthy. Whether you're managing a chronic condition or simply staying on top of preventive screenings, we're here to support you and build a lasting relationship.
My clinic locations
VIPcare at Harvard Family Physicians
Primary Care
1 mi
7912 E 31st Ct, Ste 220, Tulsa, OK 74145
Insurances Accepted
OUR BLOG
Health Tips & News
Advice, health tips, and the latest updates to help you live your best life.
The Sweet Tooth Mystery: Why Seniors Crave Sweets After Eating
Do you find yourself reaching for dessert shortly after finishing a meal? If so, you're not alone. Many older adults experience sweet cravings after meals. It's a common observation that many seniors have a seemingly insatiable craving for sweets after they've finished their main course. And it’s not just a coincidence, either. There are several physiological, psychological, and lifestyle factors that help explain why seniors crave sweets after eating.
How to Prevent Heart Disease as You Age
Heart disease is the leading cause of death in the United States for people of any gender. Unfortunately, some risk factors are beyond your control, including genetics, age, gender, and race. As we age, the risk increases—men age 45 and older and women age 55 and older face a higher likelihood of developing heart disease.
Fight Arthritis With These Anti-Inflammatory Foods
There is currently no cure for rheumatoid arthritis (RA), but the good news is that lifestyle choices—especially diet and nutrition—can play an important role in managing symptoms and improving quality of life.
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