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It’s getting dark earlier every day, and you may have noticed your mood staying a little darker, as well. The “winter blues” aren’t just a figment of your imagination....

How often do you find yourself going to reach for your keys only to find an empty space in the spot where you’re sure you left those darn things? If that or similar instance...

All your life, you’ve heard that you should exercise regularly to stay fit. When we’re younger, such a task isn’t so hard. But as you age, that starts to change. None of...

It is Time to Take Charge of Your Health!

Health tests and exams are very important as slight prevention can go a long way. ...

Influenza or the flu is a respiratory illness caused by viruses that can infect the throat, nose, and in more severe cases the lungs. It is contagious and is transferred from ...