Mammograms and Older Women: Is It Safe to Stop? Breast cancer is the most common cancer diagnosis in American women, with an estimated OCT 18' 2021 Staying Healthy
10 Tips to Prevent Getting the Flu As if we don’t have enough to worry about with COVID-19 coming back with a vengeance, flu season is just around the corner. Last year’s flu season was at an all-time low t... SEP 20' 2021 Staying Healthy
What is SilverSneakers and How Do You Join? Physical activity is essential to healthy aging. It’s important to stay active no matter if you’re 35, 65, or older. Regular exercise is one of the most important things y... SEP 06' 2021 Staying Healthy