Top 5 Tips to Keep Your Lungs in Tip Top Shape When most of us think about getting in shape or getting healthy, we rarely think of our lungs. They’re a group of organs that are often taken for granted, and it isn’t until we experience difficul... NOV 08' 2021 Respiration
Lungs and Age: How Time Impacts the Respiratory System All of the cells in your body need oxygen to survive. Your lungs are what help bring oxygen into your body so it can enter the bloodstream and be distributed everywhere it’s... MAY 04' 2021 Respiration
Proper Breathing: How You Might be Doing it Wrong Breathing might sound pretty straightforward, but did you know there’s such a thing as proper breathing? The technical term is “diaphragmatic breathing,” more commonly ... DEC 14' 2020 Respiration